Educational information, not medical advice — ask your doctor or midwife.
Aletris farinosa is a single homeopathic remedy. "Single" means it is given on its own, not mixed with other remedies. It is made from the root of a plant called stargrass, also known as true unicorn root.
Homeopaths give it most often to women who feel weak, tired and worn out. Common reasons are tiredness with heavy or painful periods, and a dragging or heavy feeling low in the belly.
The remedy is made by diluting the plant over and over again. At 30C there is almost no plant left in the pills. Trials have not shown it to work better than a dummy pill, and long use in the past is not proof that a thing works.
There is no known way for this remedy to act on the body, because almost none of the plant is left in it.
Homeopathy works on an old idea: a substance that causes symptoms in large amounts is said to treat those same symptoms when it is very dilute. Raw stargrass root can upset the stomach and leave a person feeling faint and weak. So homeopaths use the diluted form for weak, tired, run-down states.
Makers also shake the liquid hard at each step. They say this leaves an imprint of the plant in the water. Lab tests have not shown any such imprint, and chemistry says the pills are just sugar.
You will mostly find it as small sugar pellets or tablets that melt under the tongue.
Other forms include:
Liquid drops in an alcohol and water base. Mother tincture, which is the strong plant extract used to make the rest. Common strengths sold are 6C, 30C and 200C, plus low X strengths such as 3X and 6X.
The higher the number, the more the plant has been diluted. A 200C pill is far more dilute than a 6C pill, not stronger in any measured way.
Stargrass root has a long record in North American folk and herbal use for women's complaints. Native peoples used the root, and 19th-century American herbalists took it up.
Homeopaths added it to their materia medica (their list of remedies) in the 1800s. They tested it by giving doses to healthy people and writing down what they felt. That test is called a proving.
It has stayed a small, less-used remedy since then, kept mainly for tired, weak states in women.
See a doctor if your periods are heavy enough to soak a pad in an hour, if period pain stops you working or sleeping, or if bleeding starts between periods or after sex. Also see a doctor for tiredness that lasts more than a few weeks, weight loss you did not plan, or lasting pain in the lower belly.
Get urgent care if you feel faint, have a racing heart, are short of breath, or have bleeding or pain during pregnancy. Stop the remedy and get help straight away if you get a rash, swelling of the lips or face, or trouble breathing.
Evidence grades and traditional-use labels are explained in our methodology. Nothing here is medical advice.
What it is typically used for, usual dose, cautions, and the study behind it where real trial data exists.
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