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Chou Wu Tong

Traditionally used for: Traditional "wind-damp" joint pain that worsens in cold, damp weather. Joint and muscle pain; High blood pressure.

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What is Chou Wu Tong? Chou Wu Tong is the dried leaf of a shrub. In Latin the plant is Clerodendrum trichotomum. It is also called Harlequin Glorybower. It is one herb, not a blend. You can take it on its own or in a formula. Chinese herbalists use it mainly for aching, stiff joints and for high blood pressure. The name means "stinking paulownia". Fresh leaves smell strong when you crush them. In old terms, the herb is said to "dispel wind-damp". That is the old label for joint and muscle pain that gets worse in cold, wet weather. It is often paired with the herb Xi Xian Cao. Here is the honest verdict up front. This herb has a long record of use in China, Japan and Korea. But there is very little human trial evidence. Long use and proof of effect are two different things. A long history does not show that a herb works. Nothing here should replace the treatment your doctor has given you. That is true above all for blood pressure medicine. How does Chou Wu Tong work? No one has shown how Chou Wu Tong works in people. What follows is an idea drawn from lab and animal work. It is not proof from human results. Leaf extracts have relaxed blood vessels in animals. They have also lowered blood pressure in animals. In animal tests of swelling, they cut the swelling too. Some of the plant's compounds dull pain signals in rats and mice. We do not know if this happens at the dose a person drinks in a tea. Chinese medicine explains it in another way. The leaf is called cool and a bit bitter. It is said to clear "wind-damp" from the channels and calm "liver yang". That is pattern language. It describes signs, not body chemistry. It is a useful map for a practitioner, but it is not a test of whether the herb works. What forms does Chou Wu Tong come in? Chou Wu Tong is nearly always taken as a decoction. That is a strong tea made by simmering the dried leaf. Other forms are less common. Forms you may find: - Dried loose leaf, cut for simmering - Granules or "instant" extract powder that melts in hot water - Powdered leaf in capsules - Mixed formulas, most often with Xi Xian Cao, sold as tablets or granules - Liquid tinctures, mostly from Western herb suppliers Old practice says not to boil the leaf for long when you use it for blood pressure. Long cooking is thought to weaken that effect. This is a rule of thumb, not something trials have shown. Where it comes from: Chou Wu Tong has been used in Chinese medicine for hundreds of years. Qing dynasty herb texts list it. They use it for joint pain and for itchy skin rashes. Later writing adds dizziness and headache linked to high blood pressure. In the mid-1900s, Chinese hospitals studied it as a cheap treatment for high blood pressure. They nearly always gave it with Xi Xian Cao. Those reports spread widely, but they were not well-built trials by today's standards. The plant also grows in Japan and Korea. In Japan the young leaves are called kusagi. People boil them and eat them as a wild spring green. Folk use for aches and skin troubles is recorded there too.

Helps

What does Chou Wu Tong help with? Joint and muscle pain: This is the herb's oldest and steadiest traditional use, usually for pain that feels worse in cold or damp weather. Animal studies show reduced swelling and pain responses with leaf extracts. There are no good published human trials testing it for arthritis or back pain. If you use it, treat it as an experiment on yourself and keep whatever treatment your doctor has given you. High blood pressure (hypertension): Chinese hospital reports from the 1950s to 1970s described drops in blood pressure when Chou Wu Tong was combined with Xi Xian Cao. These reports had no control group and no blinding, so they cannot tell a real effect from expectation or from other changes. High blood pressure usually has no symptoms and causes strokes and heart attacks over years. Do not swap prescribed medicine for this herb. If you try it alongside your treatment, check your readings at home and tell your doctor. Dizziness and headache with high blood pressure: Traditional texts describe the herb as calming "liver yang rising", which covers dizziness, headache and a flushed face. Practitioners still use it this way. No human trial has tested it for these symptoms. Sudden or severe headache with dizziness needs medical assessment, not a tea. Itchy skin rashes and eczema: A strong decoction has traditionally been used as a wash or soak for itchy, weeping skin, sometimes alongside internal use. Evidence here is traditional only. Test any wash on a small patch of skin first, and stop if the area burns, reddens or blisters.

Chou Wu Tong

Quick Facts

  • What it is: Chou Wu Tong is the dried leaf of Clerodendrum trichotomum, a single Chinese herb used mainly for joint pain and high blood pressure.
  • Main uses: Joint and muscle pain, High blood pressure, Dizziness and headache with high blood pressure, Itchy skin, used as a wash
  • Best for: Traditional "wind-damp" joint pain that worsens in cold, damp weather
  • Active ingredients: Acteoside (verbascoside), Acacetin and other flavonoids, Clerodendrin-type diterpenes, Small amounts of essential oil
  • Forms: Dried loose leaf for decoction, Granules and instant extract powder, Capsules, Tincture, Combination formulas with Xi Xian Cao
  • Time to effect: Traditionally one to three weeks; not measured in proper human trials.
  • Side effects: Mostly nausea and stomach upset; dizziness if blood pressure drops too low.
  • Pregnancy & breastfeeding: Not studied in pregnancy; avoid unless your clinician advises otherwise.

Educational information, not medical advice — ask your doctor or midwife.

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What is Chou Wu Tong?

Chou Wu Tong is the dried leaf of a shrub. In Latin the plant is Clerodendrum trichotomum. It is also called Harlequin Glorybower.

It is one herb, not a blend. You can take it on its own or in a formula. Chinese herbalists use it mainly for aching, stiff joints and for high blood pressure.

The name means "stinking paulownia". Fresh leaves smell strong when you crush them.

In old terms, the herb is said to "dispel wind-damp". That is the old label for joint and muscle pain that gets worse in cold, wet weather. It is often paired with the herb Xi Xian Cao.

Here is the honest verdict up front. This herb has a long record of use in China, Japan and Korea. But there is very little human trial evidence.

Long use and proof of effect are two different things. A long history does not show that a herb works.

Nothing here should replace the treatment your doctor has given you. That is true above all for blood pressure medicine.

How does Chou Wu Tong work?

No one has shown how Chou Wu Tong works in people. What follows is an idea drawn from lab and animal work. It is not proof from human results.

Leaf extracts have relaxed blood vessels in animals. They have also lowered blood pressure in animals. In animal tests of swelling, they cut the swelling too.

Some of the plant's compounds dull pain signals in rats and mice. We do not know if this happens at the dose a person drinks in a tea.

Chinese medicine explains it in another way. The leaf is called cool and a bit bitter. It is said to clear "wind-damp" from the channels and calm "liver yang".

That is pattern language. It describes signs, not body chemistry. It is a useful map for a practitioner, but it is not a test of whether the herb works.

What forms does Chou Wu Tong come in?

Chou Wu Tong is nearly always taken as a decoction. That is a strong tea made by simmering the dried leaf. Other forms are less common.

Forms you may find: - Dried loose leaf, cut for simmering - Granules or "instant" extract powder that melts in hot water - Powdered leaf in capsules - Mixed formulas, most often with Xi Xian Cao, sold as tablets or granules - Liquid tinctures, mostly from Western herb suppliers

Old practice says not to boil the leaf for long when you use it for blood pressure. Long cooking is thought to weaken that effect. This is a rule of thumb, not something trials have shown.

Where it comes from:

Chou Wu Tong has been used in Chinese medicine for hundreds of years. Qing dynasty herb texts list it. They use it for joint pain and for itchy skin rashes.

Later writing adds dizziness and headache linked to high blood pressure.

In the mid-1900s, Chinese hospitals studied it as a cheap treatment for high blood pressure. They nearly always gave it with Xi Xian Cao. Those reports spread widely, but they were not well-built trials by today's standards.

The plant also grows in Japan and Korea. In Japan the young leaves are called kusagi. People boil them and eat them as a wild spring green.

Folk use for aches and skin troubles is recorded there too.

Who should avoid Chou Wu Tong?

  • Do not use if you are pregnant or trying to become pregnant, as its safety in pregnancy has not been studied
  • Do not use if you are breastfeeding
  • Do not use if you are under 18, unless a qualified practitioner is directing and monitoring it
  • Do not use if you take medicine for high blood pressure, unless your doctor agrees and checks your readings
  • Do not use if you have low blood pressure (hypotension), or you often feel faint when you stand up
  • Do not use if you are having an operation within the next two weeks, and tell the anaesthetist you have taken it
  • Do not use if you are allergic to plants in the mint family (Lamiaceae), which this plant belongs to
  • Do not use if you have liver or kidney disease, unless a doctor is supervising you, because the herb has not been tested in these conditions
  • Do not use it in place of prescribed blood pressure treatment, even if you feel well

When should you see a doctor?

See a doctor promptly if you faint, feel repeatedly dizzy on standing, or your home blood pressure readings drop much lower than usual.

Get urgent medical help if you have a sudden severe headache, chest pain, trouble breathing, or swelling of the face, lips or throat.

Stop the herb and book an appointment if you have vomiting that will not settle, your skin or the whites of your eyes turn yellow (jaundice, a sign of liver trouble), or you develop a spreading rash. Also see your doctor if joint pain or blood pressure is not improving after about four weeks.

Evidence grades and traditional-use labels are explained in our methodology. Nothing here is medical advice.

Reviewed by the HealisticMD editorial team How we grade evidence →

The published evidence for Chou Wu Tong is weak or absent. That usually means no controlled trial has tested it, not that a trial found it ineffective — the two are different, and we grade only what has been published.

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