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Country tea

Traditionally used for: Colds and chills; Upset stomach; Everyday warming drink; Skin washes.

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What is Country tea? Country tea is a small leafy shrub of the Caribbean and tropical Americas. Its botanical name is Capraria biflora. People dry or pick the leaves and brew them as a hot drink. In Jamaica it is often called goat weed. In Haiti and Martinique it is te peyi, or thé pays, which means "country tea". Families have drunk it for colds, chills and upset stomach. Here is the honest verdict up front. There are almost no human studies on this plant. Long use shows that people valued it, but that is not proof that it works or that it is safe. How does Country tea work? No one has shown how country tea acts in the human body. The plant has had very little study of any kind. Test-tube screens of Capraria biflora extracts have shown some action against bacteria and fungi. Those were laboratory results only. They do not show that drinking the tea fights an infection in a person. Part of what people feel is likely the drink itself. A warm fluid can soothe a sore throat and ease a stuffy nose. That comfort is real, and it is not special to this plant. Folk ideas that it "cleans the blood" or "cools the body" come from tradition. They have not been tested in people. What forms does Country tea come in? Dried leaf is the usual form. It is sold loose in Caribbean markets and shops, and sometimes in tea bags. Fresh leaves and soft stems are also brewed at home. Some families use the whole above-ground part of the plant. Other recorded uses include washes and baths for the skin. Tinctures and capsules are rare and often poorly labelled. Nothing on the market is standardised. The same brand can vary from batch to batch. Where it comes from: Country tea held a steady place in Caribbean bush tea customs. Rural households used local plants when imported tea was costly or hard to get. Healers in Jamaica, Haiti, Martinique and Guadeloupe recorded it for colds, fevers and stomach trouble. Some homes drank it as an everyday tonic. Plant-use surveys from the twentieth century onward listed it among the common home teas of the islands. Those records describe custom, not test results. This page sets out what people did. It does not suggest you take up the practice.

Helps

What does Country tea help with? Colds and chills: This is the most common folk use. The warm drink can soothe a sore throat for a short while. No trial has tested whether the plant itself shortens a cold. Upset stomach and gas: Caribbean households used bitter teas to settle the stomach after heavy food. There is no human study on country tea for this. In some people the bitter brew makes stomach upset worse, not better. Fever: Tradition treated it as a "cooling" tea during fevers. There is no evidence that it lowers body temperature. Do not rely on it for a fever, in a child or an adult. Period cramps: Some island healers used it for cramps and late periods. That same history is why pregnant women are told to avoid it. No study has looked at either effect. Everyday warming tonic drink: Many families simply drank it as a daily beverage. As a drink it is part of the culture. "Tonic" is a tradition word, not a measured health effect. Skin washes for itching or rash: Cooled brews were used as washes for itchy skin. Lab screens hint at some action against bacteria and fungi in test tubes. Whether a wash helps real skin problems has not been shown.

Country tea

Quick Facts

  • What it is: A Caribbean leaf tea from the shrub Capraria biflora, drunk for colds, chills and stomach upset.
  • Main uses: Colds and chills, Upset stomach, Everyday warming drink, Skin washes
  • Active ingredients: Flavonoids, Iridoid glycosides, Tannins, Volatile oils
  • Forms: Dried loose leaf, Fresh leaf brew, Tea bags, Skin wash or bath
  • Time to effect: Warmth soothes in minutes; nothing else is proven.
  • Side effects: Mostly stomach upset; side effects have never been tracked well.
  • Pregnancy & breastfeeding: Avoid: traditionally used to stimulate the womb.

Educational information, not medical advice — ask your doctor or midwife.

What is Country tea?

Country tea is a small leafy shrub of the Caribbean and tropical Americas. Its botanical name is Capraria biflora. People dry or pick the leaves and brew them as a hot drink.

In Jamaica it is often called goat weed. In Haiti and Martinique it is te peyi, or thé pays, which means "country tea". Families have drunk it for colds, chills and upset stomach.

Here is the honest verdict up front. There are almost no human studies on this plant. Long use shows that people valued it, but that is not proof that it works or that it is safe.

How does Country tea work?

No one has shown how country tea acts in the human body. The plant has had very little study of any kind.

Test-tube screens of Capraria biflora extracts have shown some action against bacteria and fungi. Those were laboratory results only. They do not show that drinking the tea fights an infection in a person.

Part of what people feel is likely the drink itself. A warm fluid can soothe a sore throat and ease a stuffy nose. That comfort is real, and it is not special to this plant.

Folk ideas that it "cleans the blood" or "cools the body" come from tradition. They have not been tested in people.

What forms does Country tea come in?

Dried leaf is the usual form. It is sold loose in Caribbean markets and shops, and sometimes in tea bags.

Fresh leaves and soft stems are also brewed at home. Some families use the whole above-ground part of the plant.

Other recorded uses include washes and baths for the skin. Tinctures and capsules are rare and often poorly labelled.

Nothing on the market is standardised. The same brand can vary from batch to batch.

Where it comes from:

Country tea held a steady place in Caribbean bush tea customs. Rural households used local plants when imported tea was costly or hard to get.

Healers in Jamaica, Haiti, Martinique and Guadeloupe recorded it for colds, fevers and stomach trouble. Some homes drank it as an everyday tonic.

Plant-use surveys from the twentieth century onward listed it among the common home teas of the islands. Those records describe custom, not test results.

This page sets out what people did. It does not suggest you take up the practice.

Who should avoid Country tea?

  • Do not use if you are pregnant, or if you are trying to become pregnant, because island tradition used this plant to bring on periods.
  • Do not use if you are breastfeeding.
  • Do not give it to babies or young children.
  • Do not use if you take insulin or other diabetes medicine, unless your doctor agrees.
  • Do not use if you have liver disease or kidney disease, as there is no safety data for you.
  • Do not use it in place of a medicine your doctor has prescribed.
  • Never use it to treat a high fever instead of getting medical care.
  • Avoid it if you have had a rash or allergy to this plant before.

When should you see a doctor?

Stop drinking it and see a doctor if any of these happen:

You get a rash, swelling of the lips or face, or trouble breathing. Call emergency services for breathing trouble or facial swelling.

Your skin or the whites of your eyes turn yellow (jaundice), or your urine turns dark. These can be signs of liver trouble.

You vomit again and again, or you pass blood in your stool.

A fever lasts more than three days, or a child has a fever. Do not wait on a home tea for that.

Is Country tea legal where you live?

Country tea is sold as an ordinary herbal drink in Caribbean markets and food shops. No country has approved it as a medicine, and in the United States it would fall under dietary supplement rules, which do not require proof that it works.

Evidence grades and traditional-use labels are explained in our methodology. Nothing here is medical advice.

Reviewed by the HealisticMD editorial team How we grade evidence →

The published evidence for Country tea is weak or absent. That usually means no controlled trial has tested it, not that a trial found it ineffective — the two are different, and we grade only what has been published.

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