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Grindelia

Traditionally used for: A short-term tight, productive cough in an otherwise healthy adult. Cough with thick mucus; Bronchitis (swelling and mucus.

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What is Grindelia? Grindelia is a sticky yellow flower in the daisy family. Herbalists use the dried flower buds and leaves for coughs that bring up thick mucus. It is also put on the skin for the rash from poison ivy and poison oak. The Latin name is Grindelia robusta. Other names are gumweed, tarweed and rosinweed. The buds give off a sticky gum, and that is how it got its name. Here is the short verdict. Grindelia has a long record of use in Western herbal medicine, but no human trials support it. A long history of use is not proof that a herb works, so read the rest of this page with that in mind. How does Grindelia work? No one has shown how Grindelia works in people. The ideas below come from lab work and from what old herbal books report. The herb is rich in resins (sticky plant gums) and saponins (soap-like plant compounds). Both can thin mucus and make a cough looser and more productive. Saponins may also make the airway lining produce more watery fluid. Lab tests suggest some parts of the plant relax smooth muscle, the muscle that rings the airways. This has not been tested in people, so it stays a theory. What forms does Grindelia come in? The most common forms are a tincture (an alcohol extract) and a liquid extract. Both are made from the dried flower buds and leaves. You can also find the loose dried herb for tea, plus cough syrups and lozenges that list it as one of several herbs. Skin washes and creams are sold for itchy rashes. The sticky resin does not dissolve well in water. That is why most makers use alcohol rather than plain tea. Where it comes from: Indigenous peoples of western North America used gumweed for chest complaints and for skin rashes. Settlers and doctors picked up the practice in the 1800s. Eclectic physicians in the United States made it a standard cough remedy. It was listed in the United States Pharmacopeia from 1882 to 1926, then moved into European herbal use. Germany's Commission E later listed it for cough and bronchitis (swelling in the airways) on the strength of that record.

Helps

What does Grindelia help with? Cough with thick mucus: This is the main use, and it rests on tradition rather than trials. Western herbalists give Grindelia when a cough is tight and the mucus is hard to bring up. No human study has tested whether it helps. Bronchitis (swelling and mucus in the airways): German Commission E listed Grindelia for bronchitis based on its long use and its resin content. That listing reflects expert opinion and history, not trial results. Treat a chest infection that is getting worse as a job for a doctor. Mild asthma symptoms, as an add-on only: Old herbal texts used Grindelia for wheezing. Lab work hints that it may relax airway muscle, but this has never been shown in people. It is not a rescue treatment and cannot stand in for an inhaler. Whooping cough (a severe coughing illness), historic use: Nineteenth-century doctors used it for this. Whooping cough is now a vaccine-preventable illness that needs medical care, and self-treating it is not safe. Poison ivy and poison oak rash, used on the skin: A wash or cream made from the herb was a common frontier remedy for the itch. Reports are all from case notes and old texts. Some people with daisy-family allergy get a rash from the herb itself.

Grindelia

Quick Facts

  • What it is: A sticky yellow daisy-family flower used in Western herbal medicine for coughs with thick mucus and for itchy rashes.
  • Main uses: Cough with thick mucus, Bronchitis (swelling and mucus in the airways), Poison ivy rash, used on the skin
  • Best for: A short-term tight, productive cough in an otherwise healthy adult
  • Active ingredients: Grindelic acid and related resin acids, Resins (sticky plant gums), Saponins (soap-like plant compounds), Flavonoids (plant pigments), Volatile oil (the fragrant oil)
  • Forms: Tincture (alcohol extract), Liquid extract, Dried herb for tea, Cough syrup or lozenge, Skin wash or cream
  • Time to effect: Untested; tradition suggests a few days if it helps at all.
  • Side effects: Usually just stomach upset; large doses can irritate the kidneys and affect heart rhythm.
  • Pregnancy & breastfeeding: Not studied in pregnancy; avoid unless your clinician advises otherwise.

Educational information, not medical advice — ask your doctor or midwife.

What is Grindelia?

Grindelia is a sticky yellow flower in the daisy family. Herbalists use the dried flower buds and leaves for coughs that bring up thick mucus. It is also put on the skin for the rash from poison ivy and poison oak.

The Latin name is Grindelia robusta. Other names are gumweed, tarweed and rosinweed. The buds give off a sticky gum, and that is how it got its name.

Here is the short verdict. Grindelia has a long record of use in Western herbal medicine, but no human trials support it. A long history of use is not proof that a herb works, so read the rest of this page with that in mind.

How does Grindelia work?

No one has shown how Grindelia works in people. The ideas below come from lab work and from what old herbal books report.

The herb is rich in resins (sticky plant gums) and saponins (soap-like plant compounds). Both can thin mucus and make a cough looser and more productive. Saponins may also make the airway lining produce more watery fluid.

Lab tests suggest some parts of the plant relax smooth muscle, the muscle that rings the airways. This has not been tested in people, so it stays a theory.

What forms does Grindelia come in?

The most common forms are a tincture (an alcohol extract) and a liquid extract. Both are made from the dried flower buds and leaves.

You can also find the loose dried herb for tea, plus cough syrups and lozenges that list it as one of several herbs. Skin washes and creams are sold for itchy rashes.

The sticky resin does not dissolve well in water. That is why most makers use alcohol rather than plain tea.

Where it comes from:

Indigenous peoples of western North America used gumweed for chest complaints and for skin rashes. Settlers and doctors picked up the practice in the 1800s.

Eclectic physicians in the United States made it a standard cough remedy. It was listed in the United States Pharmacopeia from 1882 to 1926, then moved into European herbal use. Germany's Commission E later listed it for cough and bronchitis (swelling in the airways) on the strength of that record.

Who should avoid Grindelia?

  • Do not use if you are pregnant or breastfeeding, as safety has not been studied
  • Do not use if you have kidney disease or reduced kidney function, since the resins leave the body through the kidneys
  • Do not use if you take digoxin or any other medicine for heart rhythm (the beat and pace of the heart)
  • Do not use if you have a heart rhythm problem or heart failure
  • Do not use if you are allergic to daisy-family plants such as ragweed, chamomile, marigold or echinacea
  • Do not use if you take lithium, diuretics (water pills) or regular NSAID painkillers such as ibuprofen
  • Do not use if you have an active stomach ulcer (a sore in the stomach lining) or ongoing stomach irritation
  • Do not use if you plan to give it to a child under 12 without a doctor's advice first
  • Do not use if you are thinking of replacing an asthma inhaler or any prescribed lung medicine with it

When should you see a doctor?

See a doctor if your cough lasts more than a week, brings up blood, or comes with fever, chest pain or shortness of breath. Get urgent help if you are struggling to breathe or your lips look blue. Stop the herb and call your doctor if you pass much less urine than usual, get swelling in your legs, or feel your heartbeat racing, thumping or skipping. Get emergency care for a rash with swelling of the face, mouth or throat.

Evidence grades and traditional-use labels are explained in our methodology. Nothing here is medical advice.

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