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Lapacho (pau d'arco)

Traditionally used for: Fungal problems; Colds and 'immune support'; Skin sores; Stomach upsets.

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What is Lapacho (pau d'arco)? Lapacho is the inner bark of a South American tree, Handroanthus impetiginosus. It is also sold as pau d'arco or taheebo. The tree is often called the pink trumpet tree. The dried bark is used as a tea, a tincture or a capsule. Folk healers in Brazil, Paraguay and Argentina used it for many complaints. Long traditional use is not proof that it works, and it is not proof that it is safe. Human evidence is thin. No good trial shows that lapacho treats any disease. One bark compound, lapachol, caused bleeding problems and vomiting when tested in people in the 1970s. That bleeding risk is the main reason to be careful. If you take a blood thinner, or you are pregnant, this is not a herb to try. How does Lapacho (pau d'arco) work? No one has shown how lapacho works in people, because no clear effect in people has been shown either. Almost all the research is lab research. That tells you little about what a cup of bark tea does. In test tubes, compounds from the bark slow some fungi, bacteria and parasites. In cell studies, beta-lapachone harms certain cancer cells. These results come from dishes and animals, not from patients. Lapachol appears to block vitamin K in animal work. Vitamin K is what the body uses to form blood clots. That may explain the longer clotting times seen in early human testing. Amount matters too. Bark sold for tea often holds very little lapachol. A lab result at a high dose may say nothing about your cup. What forms does Lapacho (pau d'arco) come in? Lapacho is sold mainly as dried inner bark for tea. Capsules, tablets, tinctures and liquid extracts are also easy to find. Tea is the traditional form. The bark is simmered in water rather than steeped like a tea bag. Capsules and tablets hold powdered bark or a dried extract. Tinctures are alcohol-based liquids taken in drops. You may also meet it inside mixed herbal blends, skin creams and soaps. Some blends list it only as taheebo or pau d'arco. Labels rarely state how much lapachol is inside. Two products with the same name can differ a lot. That makes the strength of any given product hard to judge. Where it comes from: Peoples of the Amazon and the Gran Chaco used the inner bark for generations. Healers in Brazil, Paraguay and Argentina carried the use forward. It was given for fevers, skin sores, fungal problems and stomach upsets. Some groups also used it for pain and for wounds. The wood itself was prized for bows, which is where the name pau d'arco comes from. In the 1960s, Brazilian press reports claimed the bark helped cancer patients. Exports rose sharply. The United States National Cancer Institute then tested lapachol in patients. That testing was dropped. Doses high enough to act on tumours caused side effects instead. Sales of the bark carried on anyway.

Helps

What does Lapacho (pau d'arco) help with? Fungal problems such as thrush (candida): This is the most common modern claim. In test tubes, bark compounds slow the growth of candida and some other fungi. There is no good human trial showing that lapacho tea or capsules clear a fungal infection. Colds, flu and general 'immune support': Tradition used the bark for fevers and winter illness. Lab work shows some action against viruses and bacteria in dishes. No trial shows that it shortens a cold or prevents one. Skin complaints, boils and wounds: Washes and poultices made from the bark were applied to sores and boils. The tannins in the bark are drying, which may be why it felt useful. Human evidence for healing skin problems is missing. Stomach and bowel upsets: Traditional use covered loose stools and stomach pain. Ironically, nausea, vomiting and diarrhoea are among the side effects reported at higher doses. No trial supports its use for gut trouble. Pain and swelling: Some animal studies suggest bark extracts reduce swelling. Animal results often fail to repeat in people. There is no human trial of lapacho for pain. Parasites and worms: Lab tests show activity against some parasites, including those behind malaria and Chagas disease. This work is in dishes and animals only. Never rely on lapacho to treat a parasite infection. Cancer (a traditional claim with no supporting evidence): This claim drove the herb's fame and it is not supported. When lapachol was given to cancer patients in the 1970s, tumours did not shrink and side effects appeared first. Using lapacho in place of cancer treatment is dangerous.

Lapacho (pau d'arco)

Quick Facts

  • What it is: The inner bark of a South American tree, drunk as tea or taken in capsules.
  • Main uses: Fungal problems, Colds and 'immune support', Skin sores, Stomach upsets
  • Active ingredients: Lapachol, Beta-lapachone, Other naphthoquinones, Quercetin and other flavonoids, Tannins
  • Forms: Dried inner bark for tea, Capsules and tablets, Tincture and liquid extract, Creams and soaps
  • Time to effect: Not established; it may do nothing.
  • Side effects: Nausea and stomach upset are common; higher doses can cause bleeding and anaemia.
  • Pregnancy & breastfeeding: Avoid in pregnancy and while breastfeeding.

Educational information, not medical advice — ask your doctor or midwife.

What is Lapacho (pau d'arco)?

Lapacho is the inner bark of a South American tree, Handroanthus impetiginosus. It is also sold as pau d'arco or taheebo. The tree is often called the pink trumpet tree.

The dried bark is used as a tea, a tincture or a capsule. Folk healers in Brazil, Paraguay and Argentina used it for many complaints. Long traditional use is not proof that it works, and it is not proof that it is safe.

Human evidence is thin. No good trial shows that lapacho treats any disease. One bark compound, lapachol, caused bleeding problems and vomiting when tested in people in the 1970s.

That bleeding risk is the main reason to be careful. If you take a blood thinner, or you are pregnant, this is not a herb to try.

How does Lapacho (pau d'arco) work?

No one has shown how lapacho works in people, because no clear effect in people has been shown either. Almost all the research is lab research. That tells you little about what a cup of bark tea does.

In test tubes, compounds from the bark slow some fungi, bacteria and parasites. In cell studies, beta-lapachone harms certain cancer cells. These results come from dishes and animals, not from patients.

Lapachol appears to block vitamin K in animal work. Vitamin K is what the body uses to form blood clots. That may explain the longer clotting times seen in early human testing.

Amount matters too. Bark sold for tea often holds very little lapachol. A lab result at a high dose may say nothing about your cup.

What forms does Lapacho (pau d'arco) come in?

Lapacho is sold mainly as dried inner bark for tea. Capsules, tablets, tinctures and liquid extracts are also easy to find.

Tea is the traditional form. The bark is simmered in water rather than steeped like a tea bag.

Capsules and tablets hold powdered bark or a dried extract. Tinctures are alcohol-based liquids taken in drops.

You may also meet it inside mixed herbal blends, skin creams and soaps. Some blends list it only as taheebo or pau d'arco.

Labels rarely state how much lapachol is inside. Two products with the same name can differ a lot. That makes the strength of any given product hard to judge.

Where it comes from:

Peoples of the Amazon and the Gran Chaco used the inner bark for generations. Healers in Brazil, Paraguay and Argentina carried the use forward.

It was given for fevers, skin sores, fungal problems and stomach upsets. Some groups also used it for pain and for wounds. The wood itself was prized for bows, which is where the name pau d'arco comes from.

In the 1960s, Brazilian press reports claimed the bark helped cancer patients. Exports rose sharply. The United States National Cancer Institute then tested lapachol in patients.

That testing was dropped. Doses high enough to act on tumours caused side effects instead. Sales of the bark carried on anyway.

Who should avoid Lapacho (pau d'arco)?

  • Do not use if you take warfarin or any other blood thinner (anticoagulant), including apixaban or rivaroxaban.
  • Do not use if you take aspirin, clopidogrel or another blood thinner (antiplatelet drug).
  • Do not use if you have a bleeding disorder such as haemophilia.
  • Do not use in the two weeks before planned surgery or dental surgery.
  • Do not use if you are pregnant or trying to get pregnant; animal work links lapachol to harm in pregnancy.
  • Do not use if you are breastfeeding.
  • Do not give it to children.
  • Never use it in place of treatment for cancer, or for any serious infection.
  • Do not use if you are having chemotherapy or radiotherapy, unless your cancer doctor agrees.
  • Avoid it if you have anaemia (low red blood cells).
  • Avoid it if you have liver or kidney disease, unless your doctor agrees.
  • Avoid taking more than the label amount, and avoid long daily use.

When should you see a doctor?

Stop taking it and speak to a doctor if you notice any of these:

Unusual bruising, bleeding gums or nosebleeds. Blood in your urine, or black or bloody stools. Yellow skin or eyes.

Also stop for repeated vomiting, bad stomach pain, or dizziness and unusual tiredness.

Get emergency help for bleeding that will not stop, or for vomit that looks like coffee grounds. Tell the staff that you have been taking pau d'arco.

Is Lapacho (pau d'arco) legal where you live?

In the United States, lapacho is sold as a dietary supplement. It is not approved as a drug for any condition.

In the UK and the EU it is sold as a herbal tea or food supplement, not as a licensed herbal medicine. Canada licenses some products as natural health products.

Evidence grades and traditional-use labels are explained in our methodology. Nothing here is medical advice.

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