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Palo de arco

Traditionally used for: Fungal infections; Bacterial infections; Aches and inflammation; Skin complaints.

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What is Palo de arco? Palo de arco is the inner bark of a South American tree, Handroanthus impetiginosus. English labels usually call it pau d'arco or pink trumpet tree. It is sold as a tea, a capsule, a tablet or a liquid extract. People take it for fungal and bacterial infections, for aches, and as a general "cleansing" tonic. Healers in Brazil, Paraguay and Argentina used the bark for a long list of complaints. Long use in a tradition is not proof that it works, and it is not proof that it is safe. Here is the honest verdict. Good human studies are missing, so none of the health claims are settled. The bark also carries a real bleeding risk, which is why this page treats it with care. The tree itself is well known in Latin America for its bright pink flowers. The bark trade is large, and what is in a bag or capsule varies a lot. Some products are mixed with, or swapped for, other Tabebuia-type barks. How does Palo de arco work? The short answer: no one has shown how it works in people. The bark holds naphthoquinones (a group of plant chemicals), mainly lapachol and beta-lapachone. In test tubes, these slow the growth of some fungi, bacteria, viruses and parasites. Whether that happens inside your body after a cup of tea is not known. In cell and animal studies, beta-lapachone appears to damage DNA in fast-growing cells. Drug companies have used it as a starting point for new drug research. That work is about a purified compound, not about bark tea. Lapachol can act like a blood thinner (anticoagulant) in animals. It appears to work against vitamin K, which your blood needs in order to clot. This lab and animal finding is the main reason the herb is handled with caution. Lab work also suggests the bark can calm inflammation signals in cells. Again, that has not been matched by clear results in people. What forms does Palo de arco come in? You will usually find it as: Dried shredded inner bark, simmered as a tea. Tea bags labelled pau d'arco or taheebo. Capsules and tablets of powdered bark. Liquid extracts and tinctures in alcohol or glycerine. Skin creams and salves, often sold for fungal or itchy skin. A few points are worth knowing before you buy. Bark quality is not tightly policed, and mislabelling is common. Products sold as "taheebo tea" may contain outer bark or other species. Where it comes from: Indigenous and rural communities in Brazil, Paraguay, Argentina and Bolivia used the inner bark for generations. It was simmered into a dark tea and given for fevers, infections and skin complaints. In the 1960s the bark drew wide attention after Brazilian press reports linked it to cancer. That led the US National Cancer Institute to study its compound lapachol. Interest in the raw bark grew into a large export trade. In herbal practice it was also used for stomach trouble, joint pain and "blood cleansing". These were traditional uses recorded by writers and healers. They describe what people did, not what the bark was shown to do.

Helps

What does Palo de arco help with? Fungal infections such as thrush and athlete's foot: This is the most common modern use. In lab dishes, bark extracts slow the growth of Candida and some other fungi. That has not been tested properly in people. No trial shows that the tea or capsules clear a fungal infection. Proven antifungal creams and tablets are available from a pharmacy or doctor. Bacterial infections: Tradition used the bark for fevers and wounds. In test tubes, extracts slow some bacteria, including Helicobacter pylori, the germ linked to stomach ulcers. There is no human trial showing it treats any infection. Do not use it in place of antibiotics for an infection that needs them. Parasite complaints: Folk use included worms and other parasites. Lab and animal work shows activity against some parasites, such as those that cause Chagas disease. None of this has been shown to work in people. Parasite illness needs testing and proper medicine. Joint and muscle pain: The bark was taken as a tea for aches and swelling. Cell studies suggest it may damp down inflammation signals. There are no good human trials for pain or arthritis. Any benefit you feel may come from warmth, fluid or expectation. Skin complaints such as itch and eczema: Washes and poultices of bark were applied to rashes, sores and fungal skin. Creams are still sold for this today. Human evidence is missing. Bark extracts can irritate broken skin in some people. General tonic or "cleansing" use: Many sellers market it as a blood or body cleanser. Your liver and kidneys already do that work. There is no test that shows the bark "cleanses" anything. This claim has no evidence behind it. Claimed cancer support: This is the claim that made the bark famous, and it is the one to treat most carefully. In the 1970s the US National Cancer Institute studied lapachol, a purified compound from the tree. Useful blood levels were hard to reach, and side effects such as vomiting and clotting problems appeared. The work was dropped. No bark product has been shown to treat cancer in people. It can also interfere with cancer care by raising bleeding risk. Talk to your cancer doctor before taking any herb.

Palo de arco

Quick Facts

  • What it is: The inner bark of a South American tree, taken as a tea or supplement and traditionally used for infections.
  • Main uses: Fungal infections, Bacterial infections, Aches and inflammation, Skin complaints
  • Active ingredients: Lapachol, Beta-lapachone, Other naphthoquinones, Flavonoids such as quercetin
  • Forms: Dried bark for tea, Tea bags, Capsules and tablets, Liquid extract or tincture, Skin cream
  • Time to effect: Not known; may do nothing
  • Side effects: Nausea and vomiting are common at higher doses; bleeding and bruising are the serious risk.
  • Pregnancy & breastfeeding: Avoid in pregnancy and while breastfeeding.

Educational information, not medical advice — ask your doctor or midwife.

What is Palo de arco?

Palo de arco is the inner bark of a South American tree, Handroanthus impetiginosus. English labels usually call it pau d'arco or pink trumpet tree. It is sold as a tea, a capsule, a tablet or a liquid extract.

People take it for fungal and bacterial infections, for aches, and as a general "cleansing" tonic. Healers in Brazil, Paraguay and Argentina used the bark for a long list of complaints. Long use in a tradition is not proof that it works, and it is not proof that it is safe.

Here is the honest verdict. Good human studies are missing, so none of the health claims are settled. The bark also carries a real bleeding risk, which is why this page treats it with care.

The tree itself is well known in Latin America for its bright pink flowers. The bark trade is large, and what is in a bag or capsule varies a lot. Some products are mixed with, or swapped for, other Tabebuia-type barks.

How does Palo de arco work?

The short answer: no one has shown how it works in people.

The bark holds naphthoquinones (a group of plant chemicals), mainly lapachol and beta-lapachone. In test tubes, these slow the growth of some fungi, bacteria, viruses and parasites. Whether that happens inside your body after a cup of tea is not known.

In cell and animal studies, beta-lapachone appears to damage DNA in fast-growing cells. Drug companies have used it as a starting point for new drug research. That work is about a purified compound, not about bark tea.

Lapachol can act like a blood thinner (anticoagulant) in animals. It appears to work against vitamin K, which your blood needs in order to clot. This lab and animal finding is the main reason the herb is handled with caution.

Lab work also suggests the bark can calm inflammation signals in cells. Again, that has not been matched by clear results in people.

What forms does Palo de arco come in?

You will usually find it as:

Dried shredded inner bark, simmered as a tea.

Tea bags labelled pau d'arco or taheebo.

Capsules and tablets of powdered bark.

Liquid extracts and tinctures in alcohol or glycerine.

Skin creams and salves, often sold for fungal or itchy skin.

A few points are worth knowing before you buy. Bark quality is not tightly policed, and mislabelling is common. Products sold as "taheebo tea" may contain outer bark or other species.

Where it comes from:

Indigenous and rural communities in Brazil, Paraguay, Argentina and Bolivia used the inner bark for generations. It was simmered into a dark tea and given for fevers, infections and skin complaints.

In the 1960s the bark drew wide attention after Brazilian press reports linked it to cancer. That led the US National Cancer Institute to study its compound lapachol. Interest in the raw bark grew into a large export trade.

In herbal practice it was also used for stomach trouble, joint pain and "blood cleansing". These were traditional uses recorded by writers and healers. They describe what people did, not what the bark was shown to do.

Who should avoid Palo de arco?

  • Do not use if you take warfarin, apixaban, rivaroxaban or any other blood thinner (anticoagulant).
  • Do not use if you take aspirin, clopidogrel or another blood thinner (antiplatelet).
  • Do not use if you are pregnant or trying to become pregnant.
  • Do not use if you are breastfeeding.
  • Never give it to a baby or a young child.
  • Do not use if you have a bleeding disorder such as haemophilia.
  • Do not use if you have low platelets or low red blood cells (anaemia).
  • Stop at least two weeks before any planned surgery or dental surgery.
  • Do not use if you are having chemotherapy or radiotherapy, unless your cancer doctor agrees.
  • Do not use if you have liver or kidney disease.
  • Never use it in place of antibiotics or antifungal medicine for a real infection.
  • Never use it in place of cancer treatment.

When should you see a doctor?

Stop taking it and see a doctor if you notice:

Bruising that appears without a knock.

Nosebleeds, bleeding gums, or cuts that keep bleeding.

Heavy or unusual periods.

Vomiting that will not settle.

Unusual tiredness or pale skin, which can mean low red blood cells.

Get emergency help straight away for blood in your urine, black or bloody stools, vomiting blood, a severe headache, or sudden confusion. These can be signs of serious bleeding.

Also see a doctor if the infection or pain you are treating is not getting better within a few days.

Is Palo de arco legal where you live?

In the United States it is sold as a dietary supplement. It is not approved as a drug for any illness there.

In the UK, EU, Canada and Australia it is sold as a herbal or food supplement. Health claims on the label are limited by law.

Evidence grades and traditional-use labels are explained in our methodology. Nothing here is medical advice.

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