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Shepherd's Purse

Traditionally used for: Short-term traditional use for heavy periods, alongside a proper medical check. Heavy periods; Nosebleeds; Minor cuts and grazes.

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What is Shepherd's Purse? Shepherd's purse (Capsella bursa-pastoris) is a small wild plant in the mustard family. It grows as a weed across Europe and much of the world. The dried leaves and stems are used on their own as a tea or as drops. This is a single herb, not a blend. Folk healers in Europe used it mainly to slow bleeding. The most common uses are heavy periods, nosebleeds, and small cuts and grazes. Here is the short verdict. The plant has a long, clear place in Western folk use, but good human trials are thin. Long use does not prove that a herb works, so read the rest of this page with that in mind. One more point before you read on. Bleeding is a sign, not a diagnosis. If you bleed a lot, or bleed at odd times, you need a doctor to find the cause first. How does Shepherd's Purse work? No one has proved how shepherd's purse acts in the body, and the honest answer is that it is not settled. The old idea was that it makes small blood vessels narrow and makes the womb squeeze. A tighter womb sheds less blood. Lab tests on animal tissue do show some squeezing action, but tissue in a dish is not the same as a person. The plant also holds tannins. These make surface tissue draw tight and feel dry, which may be why the crushed plant was pressed on cuts and grazes. Other effects have been seen in lab and animal work. These include small drops or rises in blood pressure, mild water loss through the kidneys, and changes in heart rate. None of this has been shown to be useful or safe in people. What forms does Shepherd's Purse come in? Most people meet shepherd's purse as a dried herb tea or as a tincture, which is an alcohol extract taken as drops. Other forms you may see are capsules of powdered herb, liquid extracts in glycerine, and fresh pressed juice. The fresh young leaves are also eaten as a salad green in some places, including parts of East Asia. Injected forms were used in the past in hospitals. They are not used today and have no place in home use. Where it comes from: Shepherd's purse has been named in Western herb books for close to two thousand years. Greek and Roman writers listed it, and it turns up in European folk medicine right through the Middle Ages. Midwives and country healers used it for heavy periods and for bleeding after birth. It is also used as food and medicine in China, Japan and Korea, where it is known as a spring green. In the First World War, European doctors used it as a stand-in when supplies of stronger bleeding drugs ran out.

Helps

What does Shepherd's Purse help with? Heavy periods (heavy menstrual bleeding): This is the main reason people reach for shepherd's purse today, and it is the only use with any human research behind it. A few small trials have been reported, but we could not confirm a published trial we can name and cite. So the fair summary is that the evidence is weak and unproven. Heavy periods can come from fibroids, thyroid problems, clotting disorders or cancer. Get a diagnosis before you try any herb. Nosebleeds: Traditional use is strong here, and modern proof is absent. Herbalists soaked a plug of cotton in the tea or tincture and placed it in the nostril. No human trial supports this. Simple pressure on the soft part of the nose for ten minutes works and costs nothing. Minor cuts, scrapes and grazes: The crushed fresh plant or a cooled strong tea was pressed on small wounds to slow oozing. The tannins in the plant do make tissue draw tight, which fits the old use. There are no human trials. Clean the wound first, and never put plant material into a deep or dirty wound. Bleeding after childbirth (traditional use only, under medical care): This is a historical use, and we list it so you know why the herb has its reputation. It is not a home remedy. Bleeding after birth can become life-threatening within minutes. It needs a hospital, not a tea. Do not use this herb in place of urgent care. Blood in the urine linked to mild urinary irritation: European folk books list shepherd's purse tea for this. There is no human trial evidence at all. Blood in the urine always needs a doctor. It can come from infection, stones or cancer, and treating it at home wastes time. Mild diarrhoea: The tannins that make tissue draw tight are the reason the tea was used for loose stools. This use is minor even within tradition, and no human study backs it. Fluids and rehydration salts matter far more.

Shepherd's Purse

Quick Facts

  • What it is: Shepherd's purse (Capsella bursa-pastoris) is a single European weed, used in Western herbal medicine as a tea or tincture to try to slow bleeding.
  • Main uses: Heavy periods, Nosebleeds, Minor cuts and grazes
  • Best for: Short-term traditional use for heavy periods, alongside a proper medical check
  • Active ingredients: Flavonoids (plant pigments), Tannins (tissue-tightening substances), Choline and acetylcholine-like compounds, Fumaric acid, Plant peptides, Potassium
  • Forms: Dried herb tea, Tincture (alcohol extract), Capsules, Liquid extract, Fresh juice or crushed fresh plant
  • Time to effect: Not properly measured; tradition says hours to a day or two.
  • Side effects: Usually mild stomach upset or drowsiness; heart flutters and blood pressure changes are possible.
  • Pregnancy & breastfeeding: Avoid: linked to miscarriage.

Educational information, not medical advice — ask your doctor or midwife.

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What is Shepherd's Purse?

Shepherd's purse (Capsella bursa-pastoris) is a small wild plant in the mustard family. It grows as a weed across Europe and much of the world. The dried leaves and stems are used on their own as a tea or as drops.

This is a single herb, not a blend. Folk healers in Europe used it mainly to slow bleeding. The most common uses are heavy periods, nosebleeds, and small cuts and grazes.

Here is the short verdict. The plant has a long, clear place in Western folk use, but good human trials are thin. Long use does not prove that a herb works, so read the rest of this page with that in mind.

One more point before you read on. Bleeding is a sign, not a diagnosis. If you bleed a lot, or bleed at odd times, you need a doctor to find the cause first.

How does Shepherd's Purse work?

No one has proved how shepherd's purse acts in the body, and the honest answer is that it is not settled.

The old idea was that it makes small blood vessels narrow and makes the womb squeeze. A tighter womb sheds less blood. Lab tests on animal tissue do show some squeezing action, but tissue in a dish is not the same as a person.

The plant also holds tannins. These make surface tissue draw tight and feel dry, which may be why the crushed plant was pressed on cuts and grazes.

Other effects have been seen in lab and animal work. These include small drops or rises in blood pressure, mild water loss through the kidneys, and changes in heart rate. None of this has been shown to be useful or safe in people.

What forms does Shepherd's Purse come in?

Most people meet shepherd's purse as a dried herb tea or as a tincture, which is an alcohol extract taken as drops.

Other forms you may see are capsules of powdered herb, liquid extracts in glycerine, and fresh pressed juice. The fresh young leaves are also eaten as a salad green in some places, including parts of East Asia.

Injected forms were used in the past in hospitals. They are not used today and have no place in home use.

Where it comes from:

Shepherd's purse has been named in Western herb books for close to two thousand years.

Greek and Roman writers listed it, and it turns up in European folk medicine right through the Middle Ages. Midwives and country healers used it for heavy periods and for bleeding after birth.

It is also used as food and medicine in China, Japan and Korea, where it is known as a spring green. In the First World War, European doctors used it as a stand-in when supplies of stronger bleeding drugs ran out.

If this is an emergency

Some reactions to Shepherd's Purse need urgent care. Call your local emergency number or go to an emergency department straight away — do not wait to see whether it passes.

Who should avoid Shepherd's Purse?

  • Do not use if you are pregnant or think you might be, because the herb may make the womb squeeze and has been linked to a risk of miscarriage
  • Do not use if you are breastfeeding, because there is no safety information for the baby
  • Do not use if you take a blood thinner such as warfarin, heparin, apixaban, rivaroxaban, clopidogrel or daily aspirin
  • Do not use if you have a bleeding or clotting disorder, such as haemophilia (an inherited clotting problem)
  • Do not use if you have surgery or a dental procedure planned within the next two weeks
  • Do not use if you have an irregular heartbeat (arrhythmia) or take medicine to steady your heart rhythm
  • Do not use if you take medicine for high or low blood pressure, unless your doctor agrees
  • Do not use if you have a thyroid condition or take thyroid medicine such as levothyroxine
  • Do not use if you take lithium or water tablets (diuretics, medicines that make you pass more urine)
  • Do not use if you have kidney stones or a history of them
  • Do not use if you are bleeding heavily or bleeding for no known reason, before a doctor has found the cause
  • Do not use if you are giving it to a child, unless a doctor has told you to
  • Do not use if you react to mustard-family plants such as cabbage, broccoli, mustard or rocket

When should you see a doctor?

Get emergency help now if you soak through a pad or tampon every hour for two hours or more, if you pass clots bigger than a golf ball, if you faint, or if you feel short of breath or have chest pain.

Get emergency help now if you bleed at any point in pregnancy, or if you bleed heavily after giving birth. This herb is not a substitute for that care.

See a doctor soon if your periods last more than seven days, if you bleed between periods, or if you bleed at all after the menopause.

See a doctor soon if a nosebleed will not stop after twenty minutes of firm pressure, or if you notice blood in your urine or stool.

Stop the herb and speak to your doctor if you get heart flutters, dizziness, a rash, or unusual bruising while taking it.

Evidence grades and traditional-use labels are explained in our methodology. Nothing here is medical advice.

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